Global Wellness Trends for 2023
A few weeks back The Global Wellness Summit (GWS) released its annual “Future of Wellness” report offering a global perspective of where the wellness sector is heading in 2023. We know that many of our readers are tapped and tuned into wellness trends well ahead of global recognition. We’re listed 5 of the standout themes of Global Wellness Trends for 2023 below. How many already play a role in your life?
Global Wellness Trends for 2023 Summaries
Wellness + Gathering - spaces to come together
One thing to emerge from a global pandemic was a return to community and connection. This year's leading wellness trend was spaces and places that bring people together —intentionally and creatively— and in real life. Social connection is more important than ever. With a desire to connect, it’s no wonder relationships are the #1 predictor of health and happiness.
Wellness + Travel: From Global Smorgasbord to Hyper-Indigenous by Elaine Glusac
Travelers are seeking out deeper cultural experiences in their world adventures, with a focus on going to the source and the root of ancient healing. Traveling minds are looking for real knowledge about how to care for the land and for themselves. The ancient art of healing modalities is not going anywhere for good reason. With authenticity a core component of social justice movements and a growing concern for cultural appropriation, travelers want a much deeper and more meaningful connection with the healing modalities they are taking into their everyday modern lives.
3. Wellness + Water: Wild Swimming
We’ve heard of cold plunging and cold therapy, which have swept the internet and television space in the last few years. On the most simple level, it’s a desire to reconnect and be with nature. Hot springs, icy blue waters, and swimming ponds are popping up worldwide, providing a sacred place to connect with the healing element of water. And we love it because you can do this Global Wellness Trend without any wellness costs associated.
4. Wellness + Workplace: Workplace Wellness Finally Starts to Mean Something
We’re glad to see workplace wellness continues to grow. Countries are exploring 4-day work weeks and mental health programs, and with this, it’s comforting to know there’s a true call for a work/life balance. We fully agree! From protected time off to finally acknowledging women’s health needs, employee wellness is a makeover, as superficial wellness schemes are being unpacked and looked at in the workplace.
5. Wellness + Senses: Multisensory Integration
Nature is a multisensory and multidimensional wonder, and we can find many of the healing benefits we know by just stepping outside. The 5 senses have always been present in wellness - spa is for touch, wellness music is sound, chromotherapy is color, healthy food is taste, and thermal is temperature. There are products, apps, and places on the rise to bring together all of our senses in a harmonious way to deepen meditation and overall well-being. Read More
Read more about Global Wellness Trends for 2023 here.
This article was written by Lindsay Herr, @lindsayherr.