How Red Light Therapy Changed My Life, and May Change Yours As Well
Are you ready to discover the transformative power of red light therapy?
After a year-and-a-half postpartum and amidst wedding preparations, I turned to red light products to reclaim my body and enhance my skin's radiance. This article dives deep into how red light therapy, a burgeoning trend in health and beauty, has not only reshaped my physical appearance by slimming down and smoothing wrinkles but also balanced my hormones. Now, let’s explore together the compelling benefits and the science behind red light therapy that might just change your life for the better!
Here’s What Originally got me on board to Try Red Light therapy for myself:
My journey into the world of red light therapy began with a need to address my post-partum hormonal imbalances, a common challenge for many mothers. After giving birth, it felt like my hormones were in a constant state of flux, impacting everything from my mood to my physical well-being. The quest for a solution led me to explore various wellness innovations, and it was the potential hormonal benefits of red light therapy that truly piqued my interest in the beginning. Recognized for its ability to aid in hormonal balance (circadian health, cortisol production, and nervous system regulation), red light therapy promised a natural path to stabilization, which is something I desperately needed to feel like myself again.
PLUS, living in Mexico for the past few years had exposed my skin to intense sun, which was accelerating the aging process more than I had anticipated. Now in my 30s, the visible changes in my skin's elasticity and texture were becoming more pronounced.
Conversations with friends brought up that red light therapy was trending, not just for its skin rejuvenation properties, but also for its ability to boost the resting metabolic rate—helping to burn calories and support weight management. These three benefits, coupled with my love for a good sweat session in the comfort of an at-home spa, brought me to the decision to try red light therapy at home… Thank God I found BON CHARGE (they’re by far the best red light wellness products I’ve tried, and I really have tried a lot)!
But first, What is red light therapy?
Red light therapy, also known as low-level laser therapy (LLLT) or level laser light therapy, is a non-invasive treatment that utilizes low-wavelength red light to enhance skin appearance and promote overall health.
This innovative therapy is credited with reducing the visibility of acne scars, wrinkles, and redness, making it a popular choice for skin rejuvenation… but beyond cosmetic benefits, red light therapy is also used to accelerate wound healing, treat various skin conditions, and alleviate joint pain!
The mechanism behind this therapy involves the activation of amazing mitochondria within cells. These mitochondria, which are often referred to as the "powerhouses" of cells, absorb specific light wavelengths to boost their energy production capabilities! This increased energy allows all of our cells to perform their essential functions more effectively, such as skin repair, cell regeneration, metabolism function, and skin renewal.
Red light therapy has been the subject of extensive research, with thousands of studies published to date. It’s proven to be both safe AND effective.
p.s. The best red light therapy devices on the market are more affordable than the spa, I swear!
I initially turned to red light therapy as a cost-effective alternative to regular visits to my local spa's infrared sauna, which I couldn't afford as often as I wanted. This was especially important for managing my hormone health. Initially, I experimented with several brands, investing in products that turned out to be mediocre at best. However, everything changed when I discovered BON CHARGE. Their sauna blanket provided the best at-home sauna experience, allowing me to burn over 600 calories in my first session and see noticeable physical changes within the first 30 days. This led me to fully commit to their range of products, completely revolutionizing my approach to personal wellness.
Why did I choose BON CHARGE as my go-to red light wellness brand?
What truly sets BON CHARGE apart for me is its role as a one-stop shop for all my wellness needs. Not only do they supply my favorite sauna blanket and red light wand, but they also offer a range of other innovative products like the PEMF mat, blue light-blocking glasses, a red light face mask, and red light bulbs. I've relied on BON CHARGE for years, and their consistent quality across products—from their pioneering sleep masks and blue light glasses to their EMF stickers—has never let me down. Their customer service is equally impressive, ensuring a seamless and satisfying experience with every interaction.
Also, BON CHARGE is a leader in their industry, offering top-quality products at reasonable prices, which is crucial for me as a working mom who prioritizes wellness but must also manage a budget. Their sauna blanket is particularly revolutionary, being the only one in the market that combines intense heat up to approximately 176 degrees Fahrenheit with far infrared light. This combination is not just soothing; it rejuvenates skin and enhances cellular function throughout the body, making a real difference in how I feel daily.
It would seem that my obsession with optimizing mitochondrial health has found a perfect match in their cutting-edge technology!